“More Than Counseling. A Path to Wholeness”

Mind and Beyond Counseling and Consulting Services, LLC

Welcome to Mind & Beyond where transformation begins, growth unfolds, and wholeness is the GOAL!

Our mission is to create a client-centered, goal oriented, mental wellness practice dedicated to helping individuals and communities navigate life’s challenges, rediscover their strengths, and move towards meaningful change.

Meet Brittni

Welcome! I am glad you are here!

I am results-driven Licensed Clinical Social Worker with over 10 years of experience supporting individuals, families, and communities through compassionate and evidenced-based care.

Throughout my career, I have worked across a range of settings to include; community based organizations and family services to digital mental health platforms. I specialize in trauma-informed care, cognitive behavioral therapy, motivational interviewing, and solution focused approaches. Every session is tailored to the unique needs and strengths of each individual.

In addition to providing therapy, I have led clinical teams, developed impactful programs, and partnered with community organizations to expand access to care. Whether I am guiding a therapy session or designing a program that meets the needs of an undeserved population, my goal is the same; to empower healing, build connections, and deliver real, lasting results.

I hold a Master of Social Work degree from Norfolk State University and a Bachelor’s degree in Psychology from Hampton University. I am currently independently licensed in the states of Virginia and Texas.

If you are seeking a therapist who blends clinical excellence with empathy and accountability, I’d be honored to walk alongside you on your path to growth.

Services Offered

  • Healing is my Birthright

    “Healing is my birthright” is a powerful affirmation that everyone inherently deserves to heal mentally, emotionally, and spiritually. In my therapeutic work, this phrase affirms that healing is not something that needs to be earned or justified; it is a natural, rightful part of the human experience.

    This 1:1 experience creates a safe and affirming space where individuals can reconnect with their inner strength, restore a sense of wholeness, and process pain without judgement.

    Your healing is not a luxury or a privilege— it is your birthright.

  • Reclaiming Wellness: Mental Health Care Through Pregnancy, Loss & Beyond

    Pregnancy, whether ending in birth, loss, or uncertainty is a deeply personal experience shaped by complex emotions, systemic inequities, and unforeseen challenges at times.

    Why should you navigate this alone?

    At Mind & Beyond, a safe space is created where women can process the emotional impact of pregnancy loss, navigate the mental health challenges of pregnancy and postpartum, and receive support at every stage.

    This 1:1 experience allows you to be the author of this new chapter in your life. Whether you are coping with grief, anxiety, depression, or feeling unheard.

    Your voice matters, your feelings are specific to your experience. Create a version of yourself without the societal pressures of what motherhood should look like.

  • Unspoken: Mental Health Conversations for Men

    Many men are taught to stay silent about their struggles. Often times are taught that “strength” means holding it all in. Unspoken creates that space to dismantle those ideologies.

    This 1:1 experience is designed to break the silence. By fostering a safe space, men are able to speak honestly about stress, depression, anxiety, trauma, relationships, identity, and overall well-being.

    Let this be the first step towards growth, emotional resiliency, and inner peace.

  • The Road to: LCSW

    At Mind & Beyond, the clinical supervision services are designed to support aspiring licensed clinical social workers in the State of Virginia in building ethical, competent, and reflective practices.

    This weekly 1:1 experience offers a collaborative and growth-focused space to enhance clinical skills, deepen self-awareness, and navigate complex client dynamics.

Integrative Services Offered

  • Rooted & Resilient: Healing Through Gardening

    Incorporating gardening into mental wellness services can be a powerful, evidenced-based way to support emotional, psychological, and even physical healing.

    In this 6-8 week program individuals will enhance emotional regulation and mindfulness through nature-based interventions, promote self-esteem, purpose, and resilience through nurturing plant life, and encourage reflection, connection, and healing in a safe and supportive environment.

    Therapeutic Benefits of Gardening Include:

    - Reduces symptoms of anxiety and depression.

    -Increases mindfulness and emotional regulation.

    -Fosters a sense of accomplishment and purpose.

    -Improves mood and lowers cortisol (stress hormone) levels.

    -Encourages social interaction and reduces isolation.

    -Supports trauma healing through grounding and sensory work.

    Coming this Fall!

FAQs

  • The first session is an opportunity for us to get to know each other. In this session we will talk about what brings you to therapy, your goals, and any questions or concerns you may have. This also provides you with the opportunity to determine if Mind & Beyond is a good fit for your therapy journey.

  • Your first appointment will last about 60 minutes and every recurring session thereafter will last about 50 minutes.

    Sessions are scheduled weekly, especially for the first 6 weeks as we continue to build a therapeutic relationship.

    Frequency can be adjusted based on your needs and treatment plan after the first 6 weeks.

  • Yes, I do take insurance. Please reach out to schedule your free consultation to discuss financial obligations.

  • I offer self-pay rates! Self pay rates begin at $120/session.

    I understand that cost can be a barrier. Please reach out to discuss sliding scale rates based on income.

  • At Mind & Beyond, the primary focus is on healing the entire person. I support clients dealing with anxiety, women’s issues, men’s issues, grief, prenatal, pregnancy, postpartum support, and life transitions.

    To see if your needs may fit into one of these categories please reach out to book a consultation.

  • You can begin your journey by scheduling a consultation via email or through the online “Contact us” form.

    Please allow up to 48 business hours for our administrative team to respond to your needs.

  • All clients must physically be in the States of Virginia and/or Texas to receive services.

Contact us.

You deserve support. You deserve to be the author of YOUR story. Taking the first step towards therapy can feel overwhelming, but it is also a powerful act of courage and self-accountability. At Mind & Beyond Counseling and Consulting Services, LLC I am here to make that step feel a little easier. Whether you are navigating anxiety, new parenthood, significant loss, or a major life transition I am here to listen without judgement as I assist you on your individual journey towards personal growth.